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It is important that an individual has a healthy lifestyle. 
Xtreme Fitness focuses on healthy lifestyles, and try to encourage people to change their lifestlye if it is bad for them.

We focus on:

  • Alcohol

  • Sleep

  • Smoking

 

I have attached below our presentation on Alcohol, Sleep and Smoking. It is mostly visual images but it shows the problem of abusing them. It aslo shows the positives and negatives of them. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please check the tabs linked below, or under healthy lifestly for more information.

 

Healthy Lifestyle

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