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It is important that an individual has a healthy lifestyle. 
Xtreme Fitness focuses on healthy lifestyles, and try to encourage people to change their lifestlye if it is bad for them.

We focus on:

  • Alcohol

  • Sleep

  • Smoking

 

I have attached below our presentation on Alcohol, Sleep and Smoking. It is mostly visual images but it shows the problem of abusing them. It aslo shows the positives and negatives of them. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please check the tabs linked below, or under healthy lifestly for more information.

 

Healthy Lifestyle

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OPENING HOURS

MONDAY-FRIDAY

11.00AM-8.00PM

​LUNCH BREAK

2.00PM-3.00PM

ADDRESS

FIND​ US

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King George V School

2 Tin Kwong Rd

Kowloon

Hong Kong
xtremefitnesshongkong@ymail.com

Tel: +852 1234-5678
Fax: +852 1234-5678

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